After holidays or a period of time, we feel stuffy with toxins and unwanted fats. Nowadays are a lot of solutions to get rid of those, like going to the gym, fasting, or going on a diet.
I heard that a liquid detox diet is a very good solution too. This diet of only drinking healthy juices made from fruits and vegetables and without eating solid food. This diet helps a lot with eliminating those toxic things from our bodies in a short period of time.
After reading about how this diet works, I thought it sounded like a great way to reset my body. It also sounded simple enough to stick to since it’s just liquids and doesn’t require a long period of time.
IASMINA MARINĂU
LOGO paper 